Well I have decided to face a GIANT in my life. It is embarrassing to say that FOOD is a Giant in my life, but it is. I let it become one! Some days, I feel so powerless against it. I have tried lots of things, things that work, but I don't stick to. I start to lose weight and feel better, and somehow that Giant comes right back in and I let it take over again. I started thinking about how junk food feels like a Giant to me, one that I can't conquer, and it occurred to me. If food is a Giant to me, then why not face it with God. I need to use His Word to help me fight the daily battles with this Giant. Why not have God be my help in my efforts to lose weight. And why have I not used Him before. HE can help me defeat this Giant AND to continue to do so. So even though I may not be doing Weight Watchers, or Jenny Craig, or the Cookie Diet, I feel like I will be having a victory, because the Lord is with me, even in this battle to Defeat The Food Giant!
1 Sam 17:3-11
And the Philistines stood on a mountain on the one side, and Israel stood on a mountain on the other side: and there was a valley between them.
Yep, this is the scene here at my house. Me on one mountain, and ALL THAT GOOD TASTING FOOD, on the other! With the valley between us having a well worn path that I have traveled so many times! It is apparent just how many times I have travelled through that valley, by the numbers on the scale and the numbers on the tags of my clothes.
And there went out a champion out of the camp of the Philistines, named Goliath, of Gath, whose height was six cubits and a span. And he had an helmet of brass upon his head, and he was armed with a coat of mail; and the weight of the coat was five thousand shekels of brass. And he had greaves of brass upon his legs, and a target of brass between his shoulders. And the staff of his spear was like a weaver's beam; and his spear's head weighed six hundred shekels of iron: and one bearing a shield went before him.
The "champion" in my fight here, are my cravings. My taste buds, who know just how wonderful all those foods taste to me. How when I eat certain foods, I feel emotionally "better". My Giants today, to be specific, is the BBQ chips sitting on top of the microwave, and the pineapple sausage in the fridge, and the Dr. Pepper waiting for me to drink a cup and then keep going back for more. These foods know just where to hit me. They have all the "appeal" that reels me in! They are made of sugar, oils, fats, and preservatives that are bad for me, but they are wrapped in such an appealing package, and I give in.
And he stood and cried unto the armies of Israel, and said unto them, Why are ye come out to set your battle in array? am not I a Philistine, and ye servants to Saul? choose you a man for you, and let him come down to me. If he be able to fight with me, and to kill me, then will we be your servants: but if I prevail against him, and kill him, then shall ye be our servants, and serve us. And the Philistine said, I defy the armies of Israel this day; give me a man, that we may fight together.
It is crazy, but those chips sometimes seem to be like that! They call out to me, and DARE me to resist! And that soda... says "come on, all you need is a little caffeine and you will feel so much better!" And just as the verses say, when I keep losing those battles, I become a servant to this food. I give over my own body and health. BUT I know that if I find the right way to be victorious over this GIANT of food, then food will be MY SERVANT!!! I will win back my body and health!
When Saul and all Israel heard those words of the Philistine, they were dismayed, and greatly afraid.
It is a daunting task, this food and eating right. Some may look at this and think "she is crazy, it is just food", but to me it is a powerful force that has taken over and it is overwhelming to think about getting control over this part of my life. But this time, I choose to bring My GOD along with me!
To Be Continued...
P.S. If you have this same Giant in your life, please feel free to share, and maybe come along with me, while I start to Face my Giant.