My WHOLE thinking is "how can I make this easier on myself". Dan and I have changed our eating, to reduce my High Blood pressure and lower our cholesterol. Part of that is cooking fresh foods and not eating out or fried foods. This can be hard to find the time to cook an hour each day to get the meals ready...especially if I mess them up and have to do it all over again (that is just reality in this home). So I have started cooking it all in one day and freezing it for the week.
This week I made some, what I call, Hawaiian spring rolls. I am not sure what to call them, it is something I kinda came up with myself...if you can believe it!! I made this dish and it is great by itself, and I just decided to try it as a wrap and it turned out great. I steam broccoli and carrots, make brown rice, and pineapple. Mix it all together and add soy sauce to taste. I freeze this up in bowls for Dan to take for lunches. Then this week I bought those wraps you would use to make an egg roll with and just put the rice mixture inside. Cooked them in a pan, just using spray instead of oil. They were soooo good that they were gone and none left to freeze by the next day. These would be good dipped in terryaki sauce too!!
I also make toastada's. I broil corn tortillas on each side until toasty brown. Then chop up all tomatoes, lettuce, green onion, and avocado. Put them in their own containers, put a can of vegetarian refried beans in a bowl and flavor with taco seasoning. Put it all in the fridge and the tortillas in a baggy and we can have toastada's real fast with no cooking!!
We also use brown rice seasoned with taco seasoning for our tacos, instead of meat. So I flavor my rice with the taco seasoning and freeze bags of it for tacos. Sounds weird, tacos without meat, but it is not that bad. And you can always cook up your seasoned meat and freeze that!
I cook up A LOT of pancakes at once and freeze, so that in the mornings the kids can have them, but I don't have to cook them. Just zap them in the microwave (this is cheaper than buying the frozen waffles).
I also make a double recipe of our Raisin Oatmeal cookies. I LOVE these because, before 11 Am they are "breakfast bars" and after 11 Am they are "cookies!!" So I can make breakfast bars and cookies all at once ;) I use wheat pastry flour, instead of the white flour, and applesauce instead of oil. They are so good and great for you too!!!
I also bake a bunch of chicken. My kids LOVE chicken nuggets, but I don't like that they are deep fried. But I love how easy it is to buy the frozen fried chicken nuggets and just zap them. This week I baked a BUNCH of chicken and cut them into nugget size and froze them up. So I can have the easy fast meal, but the healthier baked chicken for the kiddos.
I cut corn tortillas in fourths and bake them, for chips and salsa. They taste great and don't have all the oils that other chips do.
So there you go. Nothing special, just what seems to be working for me.